A Matter of Balance: Managing Concerns About Falls is a program for you. A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goal to increase activity, change their environment to reduce fall risk factors and learn simple exercises to increase strength and balance. A workbook is provided. This program is sponsored by Upper Savannah Council of Governments Area Agency on Aging. Please call Becky Powell Moon at 864-852-3754 to register or for more information.
July 9, 2018
10am to 11:30 am Eastern
